{"id":233,"date":"2019-05-20T14:42:06","date_gmt":"2019-05-20T14:42:06","guid":{"rendered":"https:\/\/gym.khowebseotop.vn\/?p=233"},"modified":"2019-05-20T14:42:48","modified_gmt":"2019-05-20T14:42:48","slug":"bi-an-dang-sau-than-hinh-8-mui-vam-vo-cua-ba-chu-dai-duong-jason-momoa-trong-phim-bom-tan-aquaman","status":"publish","type":"post","link":"https:\/\/webmaibinh.com\/w\/gym2011\/bi-an-dang-sau-than-hinh-8-mui-vam-vo-cua-ba-chu-dai-duong-jason-momoa-trong-phim-bom-tan-aquaman\/","title":{"rendered":"B\u00cd \u1ea8N \u0110\u1eb0NG SAU TH\u00c2N H\u00ccNH 8 M\u00daI V\u1ea0M V\u1ee0 C\u1ee6A \u201cB\u00c1 CH\u1ee6 \u0110\u1ea0I D\u01af\u01a0NG\u201d JASON MOMOA TRONG PHIM BOM T\u1ea4N AQUAMAN"},"content":{"rendered":"

\u201cTh\u1ea5t H\u1ea3i Long V\u01b0\u01a1ng\u201d Jason Momoa \u0111ang g\u00e2y s\u1ed1t to\u00e0n c\u1ea7u b\u1edfi nh\u00e2n v\u1eadt anh h\u00f9ng trong series Li\u00ean Minh C\u00f4ng L\u00fd m\u00e0 anh \u0111ang th\u1ec3 hi\u1ec7n qua vai di\u1ec5n Arthur trong b\u1ed9 phim \u201cAquaman\u201d. V\u1edbi chi\u1ec1u cao g\u1ea7n 2m v\u00e0 th\u00e2n h\u00ecnh v\u1ea1m v\u1ee1 8 m\u00fai h\u1ea5p d\u1eabn, nhi\u1ec1u \u201ct\u00edn \u0111\u1ed3 m\u00ea gym\u201d hi\u1ec7n t\u1ea1i \u0111ang m\u01a1 \u01b0\u1edbc c\u00f3 \u0111\u01b0\u1ee3c th\u00e2n h\u00ecnh nh\u01b0 anh.<\/i><\/b>V\u1eady qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n \u0111\u1eb1ng sau \u0111\u00f3 c\u1ee7a \u201cH\u1ea3i V\u01b0\u01a1ng\u201d di\u1ec5n ra nh\u01b0 th\u1ebf n\u00e0o? C\u00f9ng t\u00ecm hi\u1ec3u th\u00eam qua b\u00e0i vi\u1ebft sau.<\/em><\/strong><\/p>\n

\u201cAquaman\u201d\u00a0l\u00e0 d\u1ef1 \u00e1n th\u1ee9 s\u00e1u trong V\u0169 tr\u1ee5 \u0110i\u1ec7n \u1ea3nh DC, \u0111ang g\u00e2y s\u1ed1t ph\u00f2ng v\u00e9 \u1edf nhi\u1ec1u qu\u1ed1c gia. \u1ede Vi\u1ec7t Nam, t\u00e1c ph\u1ea9m \u0111\u00e3 thu 55 t\u1ef7 \u0111\u1ed3ng sau s\u00e1u ng\u00e0y c\u00f4ng chi\u1ebfu. Phim xoay quanh nh\u00e2n v\u1eadt c\u00f9ng t\u00ean mang d\u00f2ng m\u00e1u lai gi\u1eefa ng\u01b0\u1eddi ph\u00e0m v\u00e0 ng\u01b0\u1eddi Atlantis. Ngo\u00e0i k\u1ef9 x\u1ea3o, m\u00e0n th\u1ec3 hi\u1ec7n kh\u1ea3 n\u0103ng di\u1ec5n xu\u1ea5t c\u1ee7a nam ch\u00ednh Jason Momoa c\u0169ng g\u00e2y \u1ea5n t\u01b0\u1ee3ng v\u1edbi gi\u1edbi m\u1ed9 \u0111i\u1ec7u. V\u1edbi v\u1ebb ngo\u00e0i v\u1ea1m v\u1ee1, c\u01a1 b\u1eafp s\u0103n ch\u1eafc, t\u00e0i t\u1eed g\u1ed1c Hawaii thuy\u1ebft ph\u1ee5c ng\u01b0\u1eddi xem khi v\u00e0o vai \u201cNg\u01b0\u1eddi H\u00f9ng \u0110\u1ea1i D\u01b0\u01a1ng\u201d<\/p>\n

\"\"<\/p>\n

\u201cAquaman\u201d \u0111ang g\u00e2y s\u1ed1t ph\u00f2ng v\u00e9\u00a0tr\u00ean to\u00e0n c\u1ea7u (\u1ea2nh: comicbook.com)<\/em><\/p>\n

M\u1ed9t ng\u01b0\u1eddi th\u1ea7y gi\u1ecfi<\/strong><\/h2>\n

T\u00e0i t\u1eed Jason Momoa t\u1eadp luy\u1ec7n v\u1edbi ch\u1ebf \u0111\u1ed9 \u0111\u1eb7c bi\u1ec7t ri\u00eang c\u1ee7a Hu\u1ea5n Luy\u1ec7n Vi\u00ean Mark Twight(ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng v\u1edbi c\u01b0\u01a1ng v\u1ecb hu\u1ea5n luy\u1ec7n c\u00e1c di\u1ec5n vi\u00ean th\u1ee7 vai chi\u1ebfn binh si\u00eau anh h\u00f9ng)<\/em>khi chu\u1ea9n b\u1ecb cho b\u1ed9 phim Aquaman.<\/em>Khi nh\u1eadn l\u1eddi hu\u1ea5n luy\u1ec7n cho Jason, Mark \u0111\u00e3\u00a0\u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p\u201ctrisets\u201d<\/em>\u2013 t\u1eadp li\u00ean ti\u1ebfp ba b\u00e0i t\u00e1c \u0111\u1ed9ng l\u00ean m\u1ed9t nh\u00f3m c\u01a1 duy nh\u1ea5t. \u00d4ng\u00a0chia s\u1ebb:\u201cTh\u1ec3 h\u00ecnh c\u1ee7a Jason kh\u00e1 \u0111\u1eb7c bi\u1ec7t khi anh s\u1edf h\u1eefu m\u1ed9t chi\u1ec1u cao kh\u1ed5ng l\u1ed3 c\u00f9ng s\u1ed1 c\u00e2n n\u1eb7ng c\u0169ng v\u1eeba t\u1ea7m, \u0111i\u1ec1u \u201csi\u00eau anh h\u00f9ng\u201d n\u00e0y c\u1ea7n l\u00e0 nh\u1eefng b\u00e0i t\u00e2p l\u00e0m hi\u1ec7n r\u00f5 nh\u1eefng m\u00fai c\u01a1 \u1ea9n s\u00e2u b\u00ean trong c\u01a1 th\u1ec3 anh\u201d<\/em><\/p>\n

\"\"<\/p>\n

Jason Momoa (tr\u00e1i) v\u00e0 Mark Twight (ph\u1ea3i) – (\u1ea2nh: BBC)<\/em><\/p>\n

T\u00ecm hi\u1ec3u th\u00eam:\u00a0<\/p>\n

Jason Momoa cho bi\u1ebft leo n\u00fai l\u00e0 m\u00f4n anh th\u00edch nh\u1ea5t (\u1ea2nh: vnexpress.net)<\/em><\/p>\n

T\u00ecm hi\u1ec3u th\u00eam:\u00a0<\/p>\n

Cardio Training l\u00e0 b\u00e0i t\u1eadp ph\u1ea3i c\u00f3 c\u1ee7a \u201cAquaman\u201d (\u1ea2nh: Pinterest)<\/em><\/p>\n

T\u00ecm hi\u1ec3u th\u00eam:\u00a0<\/p>\n

“Th\u1ee9 quan tr\u1ecdng nh\u1ea5t tr\u00ean c\u01a1 th\u1ec3 b\u1ea1n l\u00e0 tr\u00e1i tim. V\u00ec th\u1ebf t\u00f4i th\u00edch t\u1eadp \u0111\u1ec3 ra m\u1ed3i h\u00f4i v\u00e0o bu\u1ed5i s\u00e1ng, gi\u00fap tr\u00e1i tim kh\u1ecfe. B\u1ea1n c\u1ea7n bi\u1ebft c\u00e1ch ch\u0103m s\u00f3c tr\u00e1i tim c\u1ee7a m\u00ecnh. Cho d\u00f9 \u0111\u00f3 l\u00e0\u00a0ch\u1ea1y b\u1ed9, \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i, b\u01a1i l\u1ed9i, l\u01b0\u1edbt s\u00f3ng, yoga hay b\u1ea5t c\u1ee9 ho\u1ea1t \u0111\u1ed9ng n\u00e0o, b\u1ea1n ch\u1ec9 c\u1ea7n t\u1eadp 45 ph\u00fat m\u1ed7i ng\u00e0y \u0111\u1ec3 \u0111\u1ed5 m\u1ed3 h\u00f4i – \u0111i\u1ec1u \u0111\u00f3 s\u1ebd t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n.” \u2013 Tr\u00edch Jason Momoa (\u1ea2nh: pinterest)<\/em><\/p>\n

Nam di\u1ec5n vi\u00ean ng\u01b0\u1eddi Hawaii\u00a0c\u0169ng chia s\u1ebb anh t\u00ecm th\u1ea5y m\u1ed9t nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng t\u1eadp luy\u1ec7n v\u00e0o bu\u1ed5i s\u00e1ng s\u1ebd \u0111\u1ed1t ch\u00e1y m\u1ee1 nhi\u1ec1u h\u01a1n, tuy nhi\u00ean \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a r\u1eb1ng b\u1ea1n kh\u00f4ng c\u00f3 th\u1eddi gian v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3 th\u00ec s\u1ebd b\u1ecf t\u1eadp.\u201cKh\u00f4ng th\u1ec3 t\u1eadp v\u00e0o bu\u1ed5i s\u00e1ng kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ecf\u00a0t\u1eadp th\u1ec3 d\u1ee5c. H\u00e3y l\u00e0m \u0111i\u1ec1u \u0111\u00f3 b\u1ea5t c\u1ee9 khi n\u00e0o b\u1ea1n c\u1ea3m th\u1ea5y r\u00e3nh r\u1ed7i trong ng\u00e0y.\u201d<\/em><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cTh\u1ea5t H\u1ea3i Long V\u01b0\u01a1ng\u201d Jason Momoa \u0111ang g\u00e2y s\u1ed1t to\u00e0n c\u1ea7u b\u1edfi nh\u00e2n v\u1eadt anh h\u00f9ng trong series Li\u00ean Minh C\u00f4ng L\u00fd m\u00e0 anh \u0111ang th\u1ec3 hi\u1ec7n qua vai di\u1ec5n Arthur trong b\u1ed9 phim \u201cAquaman\u201d. V\u1edbi chi\u1ec1u cao g\u1ea7n 2m v\u00e0 th\u00e2n h\u00ecnh v\u1ea1m v\u1ee1 8 m\u00fai h\u1ea5p d\u1eabn, nhi\u1ec1u \u201ct\u00edn \u0111\u1ed3 m\u00ea gym\u201d hi\u1ec7n…<\/p>\n","protected":false},"author":1,"featured_media":237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/webmaibinh.com\/w\/gym2011\/wp-json\/wp\/v2\/posts\/233"}],"collection":[{"href":"https:\/\/webmaibinh.com\/w\/gym2011\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webmaibinh.com\/w\/gym2011\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/gym2011\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/gym2011\/wp-json\/wp\/v2\/comments?post=233"}],"version-history":[{"count":1,"href":"https:\/\/webmaibinh.com\/w\/gym2011\/wp-json\/wp\/v2\/posts\/233\/revisions"}],"predecessor-version":[{"id":239,"href":"https:\/\/webmaibinh.com\/w\/gym2011\/wp-json\/wp\/v2\/posts\/233\/revisions\/239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/gym2011\/wp-json\/wp\/v2\/media\/237"}],"wp:attachment":[{"href":"https:\/\/webmaibinh.com\/w\/gym2011\/wp-json\/wp\/v2\/media?parent=233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/gym2011\/wp-json\/wp\/v2\/categories?post=233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/gym2011\/wp-json\/wp\/v2\/tags?post=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}