{"id":870,"date":"2017-07-12T14:57:43","date_gmt":"2017-07-12T07:57:43","guid":{"rendered":"https:\/\/bizhostvn.com\/w\/mypham3\/?p=870"},"modified":"2022-10-31T21:38:53","modified_gmt":"2022-10-31T14:38:53","slug":"huong-dan-su-dung-bo-my-pham-ohui-the-first-tai-sinh-da-hieu-qua-nhat","status":"publish","type":"post","link":"https:\/\/webmaibinh.com\/w\/dongymaibinh\/huong-dan-su-dung-bo-my-pham-ohui-the-first-tai-sinh-da-hieu-qua-nhat\/","title":{"rendered":"B\u00e0i thu\u1ed1c tr\u1ecb ch\u1ee9ng t\u00e2m phi\u1ec1n, m\u1ea5t ng\u1ee7"},"content":{"rendered":"\n

M\u1ea5t ng\u1ee7 theo y h\u1ecdc c\u1ed5 truy\u1ec1n thu\u1ed9c ph\u1ea1m tr\u00f9 ch\u1ee9ng \u201cth\u1ea5t mi\u00ean\u201d, \u201cb\u1ea5t m\u1ecb\u201d, hay \u201cb\u1ea5t \u0111\u1eafc mi\u00ean\u201d. Nguy\u00ean nh\u00e2n m\u1ea5t ng\u1ee7 do suy gi\u1ea3m ch\u1ee9c n\u0103ng c\u1ee7a ng\u0169 t\u1ea1ng (t\u00e2m, can, t\u1ef3, ph\u1ebf, th\u1eadn); Do tinh huy\u1ebft kh\u00f4ng \u0111\u1ee7; Do t\u00e0 kh\u00ed b\u00ean ngo\u00e0i nhi\u1ec5u \u0111\u1ed9ng d\u1eabn \u0111\u1ebfn th\u1ea7n kh\u00f4ng \u0111\u01b0\u1ee3c y\u00ean \u1ed5n.<\/strong><\/span><\/p>\n

T\u00f9y thu\u1ed9c v\u00e0o t\u1eebng th\u1ec3 b\u1ec7nh m\u00e0 y h\u1ecdc c\u1ed5 truy\u1ec1n \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p ch\u1eefa m\u1ea5t ng\u1ee7 b\u1eb1ng nh\u1eefng b\u00e0i thu\u1ed1c sau:<\/span><\/p>\n

Th\u1ec3 t\u00e2m t\u1ef3 l\u01b0\u1ee1ng h\u01b0<\/span><\/h2>\n

Tri\u1ec7u ch\u1ee9ng: m\u1ea5t ng\u1ee7, ng\u1ee7 m\u01a1 nhi\u1ec1u, d\u1ec5 t\u1ec9nh gi\u1ea5c, hay qu\u00ean, c\u00f3 th\u1ec3 k\u00e8m hoa m\u1eaft ch\u00f3ng m\u1eb7t, ng\u01b0\u1eddi m\u1ec7t m\u1ecfi, ch\u00e2n tay r\u00e3 r\u1eddi, \u0103n u\u1ed1ng kh\u00f4ng ngon mi\u1ec7ng ho\u1eb7c \u0111\u1ea7y b\u1ee5ng ch\u00e1n \u0103n; s\u1eafc m\u1eb7t nh\u1ee3t nh\u1ea1t; ch\u1ea5t l\u01b0\u1ee1i nh\u1ee3t, r\u00eau tr\u1eafng m\u1ecfng ho\u1eb7c r\u00eau nh\u1eddn d\u00e0y; m\u1ea1ch t\u1ebf nh\u01b0\u1ee3c ho\u1eb7c nhu ho\u1ea1t.<\/span><\/p>\n

Bi\u1ec7n ch\u1ee9ng: T\u00e2m t\u1ef3 l\u01b0\u1ee1ng h\u01b0, dinh huy\u1ebft b\u1ea5t t\u00fac n\u00ean kh\u00f4ng th\u1ec3 nu\u00f4i d\u01b0\u1ee1ng t\u00e2m th\u1ea7n g\u00e2y ra ch\u1ee9ng m\u1ea5t ng\u1ee7, ng\u1ee7 hay m\u01a1, hay qu\u00ean ho\u1eb7c ng\u1ee7 d\u1ec5 b\u1ecb t\u1ec9nh gi\u1ea5c, sau khi t\u1ec9nh th\u00ec kh\u00f4ng ng\u1ee7 l\u1ea1i \u0111\u01b0\u1ee3c. Huy\u1ebft kh\u00f4ng nu\u00f4i d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c t\u1ea1ng t\u00e2m n\u00ean t\u00e2m qu\u00fd, \u0111\u00e1nh tr\u1ed1ng ng\u1ef1c. Kh\u00ed huy\u1ebft h\u01b0 kh\u00f4ng l\u00ean nu\u00f4i n\u00e3o \u0111\u01b0\u1ee3c, thanh d\u01b0\u01a1ng kh\u00f4ng th\u0103ng n\u00ean ng\u01b0\u1eddi hoa m\u1eaft ch\u00f3ng m\u1eb7t. T\u00e2m ch\u1ee7 huy\u1ebft, vinh nhu\u1eadn ra m\u1eb7t, huy\u1ebft h\u01b0 n\u00ean s\u1eafc m\u1eb7t nh\u1ee3t nh\u1ea1t. T\u1ef3 kh\u00ed h\u01b0 n\u00ean \u0103n u\u1ed1ng kh\u00f4ng ngon mi\u1ec7ng, ch\u00e1n \u0103n. Kh\u00ed huy\u1ebft h\u01b0 thi\u1ebfu n\u00ean ng\u01b0\u1eddi b\u1ec7nh th\u1ea5y m\u1ec7t m\u1ecfi, ch\u00e2n tay r\u00e3 r\u1eddi, ch\u1ea5t l\u01b0\u1ee1i nh\u1ee3t, r\u00eau tr\u1eafng m\u1ecfng, m\u1ea1ch t\u1ebf nh\u01b0\u1ee3c. N\u1ebfu t\u1ef3 h\u01b0 m\u1ea5t ki\u1ec7n v\u1eadn, sinh \u0111\u00e0m th\u1ea5p th\u00ec b\u1ec7nh nh\u00e2n \u0111\u1ea7y b\u1ee5ng, ch\u00e1n \u0103n, r\u00eau l\u01b0\u1ee1i d\u00e0y nh\u1eddn, m\u1ea1ch nhu ho\u1ea1t.<\/span><\/p>\n

\u0110i\u1ec1u tr\u1ecb: D\u01b0\u1ee1ng t\u00e2m, ki\u1ec7n t\u1ef3, an th\u1ea7n<\/span><\/p>\n

B\u00e0i thu\u1ed1c Quy t\u1ef3 thang: Nh\u00e2n s\u00e2m 12g, b\u1ea1ch tru\u1eadt 12g, ph\u1ee5c th\u1ea7n 12g, h\u1eafc t\u00e1o nh\u00e2n 20g, long nh\u00e3n nh\u1ee5c 12g, ch\u00edch ho\u00e0ng k\u1ef3 16g, \u0111\u01b0\u01a1ng quy 12g, vi\u1ec5n ch\u00ed 8g, m\u1ed9c h\u01b0\u01a1ng 6g, ch\u00edch cam th\u1ea3o 4g, sinh kh\u01b0\u01a1ng 12g, \u0111\u1ea1i t\u00e1o 12g. C\u00e1ch d\u00f9ng: Ng\u00e0y u\u1ed1ng 1 thang s\u1eafc u\u1ed1ng 3 l\u1ea7n trong ng\u00e0y u\u1ed1ng tr\u01b0\u1edbc khi \u0103n.<\/span><\/p>\n

Do \u00e2m suy h\u1ecfa v\u01b0\u1ee3ng<\/span><\/h2>\n

Tri\u1ec7u ch\u1ee9ng: m\u1ea5t ng\u1ee7, t\u00e2m phi\u1ec1n, ch\u00f3ng m\u1eb7t \u00f9 tai, hay qu\u00ean, nh\u1ee9c m\u1ecfi l\u01b0ng, con trai b\u1ecb m\u1ed9ng tinh, ng\u0169 t\u00e2m phi\u1ec1n nhi\u1ec7t, mi\u1ec7ng kh\u00f4, ch\u1ea5t l\u01b0\u1ee1i \u0111\u1ecf, \u00edt r\u00eau ho\u1eb7c kh\u00f4ng r\u00eau, m\u1ea1ch t\u1ebf s\u00e1c.<\/span><\/p>\n

Bi\u1ec7n ch\u1ee9ng: Th\u1eadn \u00e2m h\u01b0, t\u00e2m th\u1eadn b\u1ea5t giao, \u00e2m h\u01b0 sinh n\u1ed9i nhi\u1ec7t l\u00e0m nhi\u1ec5u \u0111\u1ed9ng th\u1ea7n minh n\u00ean t\u00e2m phi\u1ec1n, m\u1ea5t ng\u1ee7, t\u00e2m qu\u00fd, b\u1ed3n ch\u1ed3n, \u0111\u00e1nh tr\u1ed1ng ng\u1ef1c, hay qu\u00ean. Th\u1eadn \u00e2m h\u01b0 kh\u00f4ng nu\u00f4i d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c n\u00e3o t\u1ee7y n\u00ean b\u1ec7nh nh\u00e2n th\u01b0\u1eddng ch\u00f3ng m\u1eb7t, \u00f9 tai, m\u1ed9ng tinh. L\u01b0ng l\u00e0 ph\u1ee7 c\u1ee7a th\u1eadn, th\u1eadn \u00e2m h\u01b0 n\u00ean b\u1ec7nh nh\u00e2n th\u01b0\u1eddng nh\u1ee9c m\u1ecfi l\u01b0ng. \u00c2m h\u01b0 h\u1ecfa v\u01b0\u1ee3ng n\u00ean c\u00f3 bi\u1ec3u hi\u1ec7n mi\u1ec7ng kh\u00f4, ng\u0169 t\u00e2m phi\u1ec1n nhi\u1ec7t, ch\u1ea5t l\u01b0\u1ee1i \u0111\u1ecf, r\u00eau l\u01b0\u1ee1i \u00edt ho\u1eb7c kh\u00f4ng r\u00eau, m\u1ea1ch t\u1ebf s\u00e1c.<\/span><\/p>\n

\u0110i\u1ec1u tr\u1ecb: T\u01b0 \u00e2m gi\u00e1ng h\u1ecfa, d\u01b0\u1ee1ng t\u00e2m an th\u1ea7n<\/span><\/p>\n

B\u00e0i thu\u1ed1c Thi\u00ean v\u01b0\u01a1ng b\u1ed5 t\u00e2m \u0111an: Sinh \u0111\u1ecba (t\u1ea9y r\u01b0\u1ee3u) 16 g, nh\u00e2n s\u00e2m 12g, huy\u1ec1n s\u00e2m 12g, \u0111an s\u00e2m 16g, ph\u1ee5c linh 12g, c\u00e1t c\u00e1nh 12g, vi\u1ec5n ch\u00ed 8g, h\u1eafc t\u00e1o nh\u00e2n 20g, b\u00e1 t\u1eed nh\u00e2n 12g, thi\u00ean m\u00f4n 8g, m\u1ea1ch m\u00f4n 8g, \u0111\u01b0\u01a1ng quy (th\u00e2n) 12g, ng\u0169 v\u1ecb t\u1eed 8g, gia th\u1ea1ch x\u01b0\u01a1ng b\u1ed3 10g, ph\u1ee5c th\u1ea7n 12g. T\u00e1n b\u1ed9t l\u00e0m vi\u00ean ho\u00e0n m\u1eadt, m\u1ed7i vi\u00ean 5g, l\u1ea5y chu sa \u0111\u00e3 th\u1ee7y phi l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 l\u00e0m \u00e1o. C\u00e1ch d\u00f9ng: Ng\u00e0y u\u1ed1ng 2 l\u1ea7n tr\u01b0\u1edbc khi \u0103n tr\u01b0a v\u00e0 tr\u01b0\u1edbc khi \u0111i ng\u1ee7 15 ph\u00fat, u\u1ed1ng v\u1edbi n\u01b0\u1edbc s\u1eafc \u0111\u0103ng t\u00e2m.<\/span><\/p>\n

Do kh\u00ed c\u1ee7a t\u00e2m v\u00e0 \u0111\u1edfm (t\u00fai m\u1eadt) h\u01b0<\/strong><\/span><\/p>\n

Tri\u1ec7u ch\u1ee9ng: M\u1ea5t ng\u1ee7, khi ng\u1ee7 d\u1ec5 t\u1ec9nh gi\u1ea5c, hay s\u1ee3 h\u00e3i, d\u1ec5 b\u1ecb gi\u1eadt m\u00ecnh, t\u00e2m qu\u00fd, kh\u00ed \u0111o\u1ea3n, n\u01b0\u1edbc ti\u1ec3u trong d\u00e0i; ho\u1eb7c ng\u01b0\u1eddi m\u1ec7t m\u1ecfi nh\u01b0ng kh\u00f3 ng\u1ee7, ng\u01b0\u1eddi g\u1ea7y, s\u1eafc m\u1eb7t nh\u1ee3t; ho\u1eb7c m\u1ea5t ng\u1ee7, t\u00e2m qu\u00fd, hoa m\u1eaft ch\u00f3ng m\u1eb7t, mi\u1ec7ng v\u00e0 h\u1ecdng kh\u00f4, ch\u1ea5t l\u01b0\u1ee1i nh\u1ee3t, r\u00eau tr\u1eafng m\u1ecfng, ho\u1eb7c ch\u1ea5t l\u01b0\u1ee1i \u0111\u1ecf, m\u1ea1ch huy\u1ec1n t\u1ebf ho\u1eb7c huy\u1ec1n nh\u01b0\u1ee3c.\u00a0<\/span><\/p>\n

Bi\u1ec7n ch\u1ee9ng: T\u00e2m \u0111\u1edfm kh\u00ed h\u01b0, \u0111\u00e0m tr\u1ecdc nhi\u1ec5u lo\u1ea1n t\u00e2m khi\u1ebfu khi\u1ebfn b\u1ec7nh nh\u00e2n m\u1ea5t ng\u1ee7, ng\u1ee7 hay m\u01a1, d\u1ec5 b\u1ecb gi\u1eadt m\u00ecnh kinh s\u1ee3, t\u00e2m qu\u00fd. Kh\u00ed h\u01b0 n\u00ean b\u1ec7nh nh\u00e2n kh\u00ed \u0111o\u1ea3n, ng\u01b0\u1eddi m\u1ec7t m\u1ecfi, n\u01b0\u1edbc ti\u1ec3u trong d\u00e0i. Ch\u1ea5t l\u01b0\u1ee1i nh\u1ee3t, m\u1ea1ch huy\u1ec1n t\u1ebf l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a kh\u00ed huy\u1ebft b\u1ea5t t\u00fac. N\u1ebfu can huy\u1ebft h\u01b0, t\u00e2m kh\u00f4ng \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng th\u00ec ng\u01b0\u1eddi m\u1ec7t m\u1ecfi, kh\u00f3 ng\u1ee7, t\u00e2m qu\u00fd kh\u00f4ng y\u00ean, ch\u00f3ng m\u1eb7t, m\u1ea1ch huy\u1ec1n t\u1ebf. Kh\u00ed \u00e2m h\u01b0 sinh n\u1ed9i nhi\u1ec7t, h\u01b0 nhi\u1ec7t phi\u1ec1n nhi\u1ec5u t\u00e2m th\u1ea7n l\u00e0m cho mi\u1ec7ng h\u1ecdng \u0111\u1ec1u kh\u00f4, ch\u1ea5t l\u01b0\u1ee1i \u0111\u1ecf.<\/span><\/p>\n

\u0110i\u1ec1u tr\u1ecb: \u00cdch kh\u00ed tr\u1ea5n kinh, an th\u1ea7n \u0111\u1ecbnh ch\u00ed<\/span><\/p>\n

B\u00e0i thu\u1ed1c An th\u1ea7n \u0111\u1ecbnh ch\u00ed ho\u00e0n: Ph\u1ee5c linh 12g, ph\u1ee5c th\u1ea7n 12g, nh\u00e2n s\u00e2m 8g, vi\u1ec5n ch\u00ed 8g, th\u1ea1ch x\u01b0\u01a1ng b\u1ed3 12g, long x\u1ec9 12g, t\u00f9y ch\u1ee9ng tr\u1ea1ng c\u1ee7a b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 ph\u1ed1i h\u1ee3p v\u1edbi b\u00e0i Toan t\u00e1o nh\u00e2n thang. C\u00e1ch d\u00f9ng: Ng\u00e0y u\u1ed1ng 1 thang s\u1eafc u\u1ed1ng 3 l\u1ea7n trong ng\u00e0y, u\u1ed1ng tr\u01b0\u1edbc khi \u0103n tr\u01b0a, t\u1ed1i v\u00e0 tr\u01b0\u1edbc khi \u0111i ng\u1ee7.<\/span><\/p>\n

Do t\u1ef3 v\u1ecb kh\u00f4ng \u0111i\u1ec1u h\u00f2a<\/span><\/h2>\n

Tri\u1ec7u ch\u1ee9ng: M\u1ea5t ng\u1ee7, n\u1eb7ng \u0111\u1ea7u, t\u1ee9c ng\u1ef1c, t\u00e2m phi\u1ec1n, c\u00f3 th\u1ec3 k\u00e8m bu\u1ed3n n\u00f4n, n\u00f4n, \u1ee3 h\u01a1i, mi\u1ec7ng \u0111\u1eafng, hoa m\u1eaft ch\u00f3ng m\u1eb7t ho\u1eb7c \u0111\u1ea1i ti\u1ec7n t\u00e1o, c\u1ea3 \u0111\u00eam m\u1ea5t ng\u1ee7, ch\u1ea5t l\u01b0\u1ee1i \u0111\u1ecf, r\u00eau v\u00e0ng nh\u1eddn, m\u1ea1ch ho\u1ea1t s\u00e1c.<\/span><\/p>\n

Bi\u1ec7n ch\u1ee9ng: Do th\u1ef1c t\u00edch \u1ee9 tr\u1ec7 ho\u1eb7c can \u0111\u1edfm u\u1ea5t k\u1ebft, l\u00e2u ng\u00e0y h\u00f3a nhi\u1ec7t sinh \u0111\u00e0m; \u0111\u00e0m nhi\u1ec7t nhi\u1ec5u lo\u1ea1n t\u00e2m th\u1ea7n l\u00e0m b\u1ec7nh nh\u00e2n m\u1ea5t ng\u1ee7, t\u00e2m phi\u1ec1n, mi\u1ec7ng \u0111\u1eafng, ch\u00f3ng m\u1eb7t. \u0110\u00e0m nhi\u1ec7t u\u1ea5t k\u1ebft l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ee9c n\u0103ng s\u01a1 ti\u1ebft c\u1ee7a kh\u00ed c\u01a1, v\u1ecb kh\u00ed kh\u00f4ng gi\u00e1ng g\u00e2y t\u1ee9c ng\u1ef1c, ch\u00f3ng m\u1eb7t, bu\u1ed3n n\u00f4n, n\u00f4n, \u1ee3 h\u01a1i. Ch\u1ea5t l\u01b0\u1ee1i \u0111\u1ecf, r\u00eau l\u01b0\u1ee1i v\u00e0ng, m\u1ea1ch ho\u1ea1t s\u00e1c l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a \u0111\u00e0m nhi\u1ec7t. N\u1ebfu \u0111\u00e0m nhi\u1ec7t n\u1eb7ng nhi\u1ec5u lo\u1ea1n t\u00e2m th\u1ea7n c\u00f2n c\u00f3 th\u1ec3 l\u00e0m b\u1ec7nh nh\u00e2n c\u1ea3 \u0111\u00eam kh\u00f4ng ng\u1ee7 \u0111\u01b0\u1ee3c; nhi\u1ec7t t\u00e0 l\u00e0m hao t\u1ed5n t\u00e2n d\u1ecbch g\u00e2y \u0111\u1ea1i ti\u1ec7n t\u00e1o.<\/span><\/p>\n

\u0110i\u1ec1u tr\u1ecb: Thanh nhi\u1ec7t h\u00f3a \u0111\u00e0m.<\/span><\/p>\n

B\u00e0i thu\u1ed1c \u00d4n \u0111\u1edfm thang: Tr\u00fac nh\u1ef1 8g, ch\u1ec9 th\u1ef1c 8g, b\u00e1n h\u1ea1 (ch\u1ebf) 12g, qu\u1ea5t h\u1ed3ng b\u00ec 12g, ph\u1ee5c linh 12g, cam th\u1ea3o 6g. T\u00f9y ch\u1ee9ng tr\u1ea1ng c\u1ee7a b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 gia gi\u1ea3m cho th\u00edch h\u1ee3p. C\u00e1ch d\u00f9ng: Ng\u00e0y 1 thang s\u1eafc u\u1ed1ng 3 l\u1ea7n trong ng\u00e0y, tr\u01b0\u1edbc khi \u0103n.<\/span><\/p>\n

N\u1ebfu th\u1ef1c t\u00edch qu\u00e1 n\u1eb7ng d\u00f9ng b\u00e0i B\u1ea3o h\u00f2a ho\u00e0n: S\u01a1n tra 8g, th\u1ea7n kh\u00fac 12g, ph\u1ee5c linh 12g, b\u00e1n h\u1ea1 (ch\u1ebf)10g, tr\u1ea7n b\u00ec 12g, la b\u1ea1c t\u1eed 12g, li\u00ean ki\u1ec1u 12g, m\u1ea1ch nha 12g. C\u00e1ch d\u00f9ng: Ng\u00e0y 1 thang s\u1eafc u\u1ed1ng 3 l\u1ea7n tr\u01b0\u1edbc \u0103n.<\/span><\/p>\n

Do suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3<\/span><\/h2>\n

Tri\u1ec7u ch\u1ee9ng: C\u01a1 th\u1ec3 g\u1ea7y c\u00f2m, s\u1eafc m\u1eb7t tr\u1eafng b\u1ee3t, \u0103n u\u1ed1ng k\u00e9m, hay c\u00f3 c\u01a1n m\u1ec7t b\u1ea5t th\u01b0\u1eddng, gi\u1ea5c ng\u1ee7 kh\u00f4ng s\u00e2u, n\u1eeda \u0111\u00eam t\u1ec9nh d\u1eady r\u1ed3i kh\u00f4ng ng\u1ee7 l\u1ea1i \u0111\u01b0\u1ee3c, l\u01b0\u1ee1i\u00a0 nh\u1ea1t, m\u1ea1ch t\u1ebf s\u00e1c.<\/span><\/p>\n

Bi\u1ec7n ch\u1ee9ng: sau khi \u1ed1m \u0111\u00e3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh kh\u1ecfi, ho\u1eb7c ph\u1ee5 n\u1eef sau khi sinh, ho\u1eb7c ng\u01b0\u1eddi cao tu\u1ed5i kh\u00ed huy\u1ebft h\u01b0 y\u1ebfu, t\u1ea1ng t\u00e2m v\u00e0 t\u1ef3 h\u01b0 suy, t\u00e2m th\u1ea7n kh\u00f4ng y\u00ean sinh ch\u1ee9ng m\u1ea5t ng\u1ee7.<\/span><\/p>\n

\u0110i\u1ec1u tr\u1ecb: b\u1ed5 kh\u00ed d\u01b0\u1ee1ng huy\u1ebft, b\u1ed5 t\u00e2m an th\u1ea7n.<\/span><\/p>\n

B\u00e0i thu\u1ed1c D\u01b0\u1ee1ng t\u00e2m thang: Ho\u00e0ng k\u1ef3 16g, ph\u1ee5c linh 12g, ph\u1ee5c th\u1ea7n 12g, \u0111\u01b0\u01a1ng quy 12g, xuy\u00ean khung 8 g, ch\u00edch th\u1ea3o 4g, b\u00e1n h\u1ea1 (ch\u1ebf) 10g, b\u00e1 t\u1eed nh\u00e2n 12g, vi\u1ec5n ch\u00ed (b\u1ecf l\u00f5i) 8g, ng\u0169 v\u1ecb t\u1eed 8g, nh\u00e2n s\u00e2m 12g, nh\u1ee5c qu\u1ebf 6g<\/span><\/p>\n

C\u00e1ch d\u00f9ng: Ng\u00e0y 1thang s\u1eafc u\u1ed1ng 3 l\u1ea7n trong ng\u00e0y, u\u1ed1ng tr\u01b0\u1edbc khi \u0103n ho\u1eb7c l\u00fac \u0111\u00f3i.<\/span><\/p>\n

T\u00e1c gi\u1ea3 b\u00e0i vi\u1ebft:\u00a0<\/strong>BS. L\u00ea Th\u1ecb H\u01b0\u01a1ng<\/span><\/p>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[65],"tags":[],"_links":{"self":[{"href":"https:\/\/webmaibinh.com\/w\/dongymaibinh\/wp-json\/wp\/v2\/posts\/870"}],"collection":[{"href":"https:\/\/webmaibinh.com\/w\/dongymaibinh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webmaibinh.com\/w\/dongymaibinh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/dongymaibinh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/dongymaibinh\/wp-json\/wp\/v2\/comments?post=870"}],"version-history":[{"count":3,"href":"https:\/\/webmaibinh.com\/w\/dongymaibinh\/wp-json\/wp\/v2\/posts\/870\/revisions"}],"predecessor-version":[{"id":1299,"href":"https:\/\/webmaibinh.com\/w\/dongymaibinh\/wp-json\/wp\/v2\/posts\/870\/revisions\/1299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/dongymaibinh\/wp-json\/wp\/v2\/media\/409"}],"wp:attachment":[{"href":"https:\/\/webmaibinh.com\/w\/dongymaibinh\/wp-json\/wp\/v2\/media?parent=870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/dongymaibinh\/wp-json\/wp\/v2\/categories?post=870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/dongymaibinh\/wp-json\/wp\/v2\/tags?post=870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}