{"id":18,"date":"2017-05-23T04:11:39","date_gmt":"2017-05-23T04:11:39","guid":{"rendered":"http:\/\/caphe.w2steam.com\/?p=18"},"modified":"2017-05-23T04:11:39","modified_gmt":"2017-05-23T04:11:39","slug":"qua-oc-cho-thuc-pham-cuc-tot-cho-ba-bau-va-tre-nho","status":"publish","type":"post","link":"https:\/\/webmaibinh.com\/w\/caphe2011\/qua-oc-cho-thuc-pham-cuc-tot-cho-ba-bau-va-tre-nho\/","title":{"rendered":"Qu\u1ea3 \u00f3c ch\u00f3 &#8211; TH\u1ef0C PH\u1ea6M C\u1ef0C T\u1ed0T CHO B\u00c0 B\u1ea6U V\u00c0 TR\u1eba NH\u1ece"},"content":{"rendered":"<p>Qu\u1ea3 \u00f3c ch\u00f3 &#8211; TH\u1ef0C PH\u1ea6M C\u1ef0C T\u1ed0T CHO B\u00c0 B\u1ea6U V\u00c0 TR\u1eba NH\u1ece<br \/>\nQU\u00c0 T\u1eb6NG TUY\u1ec6T V\u1edcI CHO B\u1ea0N V\u00c0 NG\u01af\u1edcI TH\u00c2N<\/p>\n<p><span class=\"_5mfr _47e3\"><img loading=\"lazy\" class=\"img\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v8\/ff0\/1\/16\/1f338.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">????<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" class=\"img\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v8\/ff0\/1\/16\/1f338.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">????<\/span><\/span>Mang thai v\u00e0 l\u00e0m m\u1eb9 l\u00e0 \u0111i\u1ec1u tuy\u1ec7t v\u1eddi nh\u1ea5t c\u1ee7a ph\u1ee5 n\u1eef. Ch\u1eafc h\u1eb3n khi mang thai ai c\u0169ng s\u1ebd t\u00ecm hi\u1ec3u nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o t\u1ed1t cho m\u1eb9 v\u00e0 con, gi\u00fap con ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh. R\u1ea5t nhi\u1ec1u nh\u1eefng b\u00e0i vi\u1ebft s\u1ebd b\u1ecf qua m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m x\u1ee9ng \u0111\u00e1ng \u1edf V\u1eca TR\u00cd S\u1ed0 1 \u0111\u00f3 ch\u00ednh l\u00e0 Q\u1ee6A \u00d3C CH\u00d3.<\/p>\n<p><span class=\"_5mfr _47e3\"><img loading=\"lazy\" class=\"img\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v8\/f6d\/1\/16\/2600.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">\u2600<\/span><\/span>Qu\u1ea3 \u00f3c ch\u00f3 v\u1edbi h\u00e0m l\u01b0\u1ee3ng Omega-3 cao g\u1ea5p 5 l\u1ea7n c\u00e1 h\u1ed3i gi\u00fap tr\u00ed n\u00e3o b\u00e9 ph\u00e1t tri\u1ec3n v\u01b0\u1ee3t b\u1eadc ,Serotonin gi\u00fap b\u00e9 h\u1ea5p th\u1ee5 th\u1ee9c \u0103n ,h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 cao gi\u00fap b\u00e9 ti\u00eau h\u00f3a t\u1ed1t v\u00e0 b\u1ed5 xung c\u00e1c lo\u1ea1i Vitamin E, ph\u1ed1t pho v\u00e0 Axit Amin L-Arginne v\u00e0 ch\u1ea5t b\u00e9o thi\u1ebft y\u1ebfu cho c\u01a1 th\u1ec3 &#8211; Gi\u00fap b\u00e9 t\u0103ng tr\u01b0\u1edfng kh\u1ecfe m\u1ea1nh.<\/p>\n<p><span class=\"_5mfr _47e3\"><img loading=\"lazy\" class=\"img\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v8\/f7\/1\/16\/1f384.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">????<\/span><\/span>\u0110\u1ed0I V\u1edaI M\u1eb8 B\u1ea6U &#8211; QU\u1ea2 \u00d3C CH\u00d3 C\u00d3 H\u00c0NG LO\u1ea0T T\u00c1C D\u1ee4NG:<br \/>\n1. Axit b\u00e9o Omega 3 c\u00f9ng v\u1edbi protein trong qu\u1ea3 \u00f3c ch\u00f3 g\u00fap s\u00e1ng m\u1eaft v\u00e0 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o cho con b\u1ea1n ngay t\u1eeb trong b\u1ee5ng m\u1eb9<br \/>\n2. Qu\u1ea3 \u00f3c ch\u00f3 c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m m\u1ee9c cholesterol trong m\u00e1u v\u00e0 l\u00e0m t\u0103ng l\u01b0\u1ee3ng cholesterol t\u1ed1t (HDL), \u0111i\u1ec1u ho\u00e0n \u1ed5n \u0111\u1ecbnh h\u00e0m l\u01b0\u1ee3ng cholesterol t\u1ed1t nh\u1ea5t trong qu\u00e1 tr\u00ecnh mang thai.<br \/>\n3. Qu\u1ea3 \u00f3c ch\u00f3 gi\u00fap cho m\u1ea1ch m\u00e1u \u0111\u01b0\u1ee3c kh\u1ecfe h\u01a1n, th\u00e0nh m\u1ea1ch m\u00e1u t\u1ed1t h\u01a1n \u0111\u1ed3ng th\u1eddi th\u01b0 gi\u00e3n m\u1ea1ch m\u00e1u, c\u00e2n b\u1eb1ng kh\u00ed huy\u1ebft, ph\u00f2ng ch\u1ed1ng vi\u00eam, r\u1ea1n m\u1ea1ch m\u00e1u, huy\u1ebft \u00e1p cao trong th\u1eddi k\u00ec mang thai<br \/>\n4. Mang thai r\u1ea5t d\u1ec5 g\u1eb7p t\u00ecnh tr\u1ea1ng m\u00e1u l\u01b0u th\u00f4ng k\u00e9m, c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 trong qu\u1ea3 \u00f3c ch\u00f3 nh\u01b0 canxi, magie, kali, vitamin, B, ch\u1ea5t x\u01a1 s\u1ebd gi\u00fap ng\u0103n ng\u1eeba m\u00e1u \u0111\u00f4ng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3, c\u1ea3i thi\u1ec7n ho\u1ea1t \u0111\u1ed9ng l\u01b0u th\u00f4ng m\u00e1u trong to\u00e0n b\u1ed9 c\u01a1 th\u1ec3.<br \/>\n5. S\u1eed d\u1ee5ng qu\u1ea3 \u00f3c ch\u00f3 gi\u00fap b\u1ea1n b\u1ed5 sung l\u01b0\u1ee3ng l\u1edbn protein v\u00e0 ch\u1ea5t x\u01a1 t\u1ea1o c\u1ea3m gi\u00e1c no, gi\u00fap b\u1ea1n c\u1ea3m gi\u00e1c no nh\u1eefng l\u00fac th\u00e8m \u0103n, ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng.<br \/>\n6. C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong qu\u1ea3 \u00f3c ch\u00f3 g\u1ed3m c\u00f3 vitamin E, Polyphenol, mangan, \u0111\u1ed3ng\u2026 gi\u00fap ph\u00f2ng ng\u1eeba, ti\u00eau di\u1ec7t g\u1ed1c t\u1ef1 do, cho c\u01a1 th\u1ec3 \u0111\u1ec1 kh\u00e1ng, mi\u1ec5n d\u1ecbch t\u1ed1t h\u01a1n.<br \/>\n7. Th\u1eddi k\u00ec mang thai kh\u00f4ng ch\u1ec9 sinh l\u00fd m\u00e0 t\u00e2m l\u00fd ph\u1ee5 n\u1eef c\u0169ng s\u1ebd c\u00f3 nh\u1eefng s\u1ef1 thay \u0111\u1ed5i. H\u1ecd d\u1ec5 n\u00f3ng gi\u1eadn, lo l\u1eafng, suy ngh\u0129 nhi\u1ec1u h\u01a1n. R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb tr\u1ea7m c\u1ea3m trong v\u00e0 sau th\u1eddi k\u00ec mang thai v\u00ec kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c t\u00e2m l\u00fd, t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe, tinh th\u1ea7n c\u1ee7a m\u00ecnh. M\u1ed9t l\u1ea7n n\u1eefa t\u00e1c d\u1ee5ng c\u1ee7a qu\u1ea3 \u00f3c ch\u00f3 v\u1edbi b\u00e0 b\u1ea7u s\u1ebd gi\u00fap ph\u00f2ng tr\u00e1nh v\u1ea5n \u0111\u1ec1 n\u00e0y, gi\u00fap b\u00e0 b\u1ea7u th\u01b0 gi\u00e3n, vui v\u1ebb h\u01a1n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u1ea3 \u00f3c ch\u00f3 &#8211; TH\u1ef0C PH\u1ea6M C\u1ef0C T\u1ed0T CHO B\u00c0 B\u1ea6U V\u00c0 TR\u1eba NH\u1ece QU\u00c0 T\u1eb6NG TUY\u1ec6T V\u1edcI CHO B\u1ea0N V\u00c0 NG\u01af\u1edcI TH\u00c2N ????????Mang thai v\u00e0 l\u00e0m m\u1eb9 l\u00e0 \u0111i\u1ec1u tuy\u1ec7t v\u1eddi nh\u1ea5t c\u1ee7a ph\u1ee5 n\u1eef. Ch\u1eafc h\u1eb3n khi mang thai ai c\u0169ng s\u1ebd t\u00ecm hi\u1ec3u nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o t\u1ed1t cho m\u1eb9 v\u00e0 [&#8230;]\n","protected":false},"author":1,"featured_media":19,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/webmaibinh.com\/w\/caphe2011\/wp-json\/wp\/v2\/posts\/18"}],"collection":[{"href":"https:\/\/webmaibinh.com\/w\/caphe2011\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webmaibinh.com\/w\/caphe2011\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/caphe2011\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/caphe2011\/wp-json\/wp\/v2\/comments?post=18"}],"version-history":[{"count":1,"href":"https:\/\/webmaibinh.com\/w\/caphe2011\/wp-json\/wp\/v2\/posts\/18\/revisions"}],"predecessor-version":[{"id":20,"href":"https:\/\/webmaibinh.com\/w\/caphe2011\/wp-json\/wp\/v2\/posts\/18\/revisions\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/caphe2011\/wp-json\/wp\/v2\/media\/19"}],"wp:attachment":[{"href":"https:\/\/webmaibinh.com\/w\/caphe2011\/wp-json\/wp\/v2\/media?parent=18"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/caphe2011\/wp-json\/wp\/v2\/categories?post=18"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webmaibinh.com\/w\/caphe2011\/wp-json\/wp\/v2\/tags?post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}